AllenPersonalfitnessprogram

                                                   My Goals

STEP 1 - DESIRE

gET SRONGER AND CONTROL MY SPEED

STEP 2 - BELIEVE

I BELIEVE I CAN ACOMPILISH MY GOAL IM WORKING AT

STEP 3- ANALYZE WHERE YOU ARE

I ANALYZE EVERY TIME I GET THOUGTH WHEN I GET FINISH WITH GOAL

STEP 4 - SET REALISTIC GOALS

A REALISTIC GOAL SOMTHING THAT YOU WANT IN LIFE AND YOU CAN NOT GIVE UP

STEP 5 - WRITE YOUR GOALS INTO DETAIL

WRITEING YOUR GOALS DOWN WILL HELP YOU ORGANIZE WERE YOU  AT WITH YOUR BODY

STEP 6 - LIST THE BENIFITS YOU WILL RECIEVE

THE GOALS YOU RECIEVE HELP YOU IN LIFE WHEN MAKING THE RIGHT WITH YOUR BODY CONSTURINTON

STEP 7- IDENTIFY THE OBSTACLE

ONCE YOU INENTIFY YOUR OBSTACLE YOU CAN ACOMPILISH ANYTHING

STEAP 8- IDENTIFY WHAT YOU WILL NEED

YOU NEED EVERY GOAL TO COMPETE WITH EVERY GOAL NEDD TO COMPLETE

STEP 9- MAKE A PLAN OF ACTION

SO ONCE YOU HAVE A PLAN YOU WILL HAVE A GOOD DAY

STEP 10- SETTING UP TIMELINES

ONCE YOU SET UP YPUR TIMLINE YOU CAN OUT DOWN EVERY WEEK WHAT YOU GONE DO

STEP 11 -MONITOR YOUR PROGRESS

MY PROGRESS IS GOIN STEADY FOR RIGTH NOW I HAVE TO KEEP UP MY STRENTH AND SPEED AND AGALITY

STEP 12 -